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Sheet Pan Frank with Roasted Vegetables

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Sheet Pan Frank with Roasted Vegetables

DIRECTIONS

  1. Preheat oven to 350°F.
  2. Trim, peel and dice red potatoes and carrots.
  3. In a large mixing bowl, combine seasonings and all vegetables (potatoes, carrots, onions and peppers).
  4. Add seasoned vegetables to a sheet pan.
  5. Slice franks into four pieces (or quarters) on a diagonal angle.
  6. Add franks to sheet pan with seasoned vegetables. May mix together if desired.
  7. Place in oven and bake for ~35-45 minutes.
  8. Offer each student one whole frank (4 pieces), one whole grain roll and ¾ c. of roasted mixed vegetables.

INGREDIENT

JENNIE-O Smoked Uncured Turkey Frank Reduced Sodium 8 Pounds

50 SERVINGS

MEASURE: 50
WEIGHT:

100 SERVINGS

MEASURE: 100
WEIGHT:

INGREDIENT

Red potato, chopped

50 SERVINGS

MEASURE: 3 qt.,½ c.
WEIGHT:

100 SERVINGS

MEASURE: 1 gal., 2 qt., 1 c. chopped
WEIGHT:

INGREDIENT

Carrot, coins

50 SERVINGS

MEASURE: 3 qt.,½ c.
WEIGHT:

100 SERVINGS

MEASURE: 1 gal., 2 qt., 1 c. chopped
WEIGHT:

INGREDIENT

Pepper/onion blend, frozen

50 SERVINGS

MEASURE: 3 qt., ½ c
WEIGHT:

100 SERVINGS

MEASURE: 1 gal., 2 qt., 1 c. chopped
WEIGHT:

INGREDIENT

Garlic powder seasoning

50 SERVINGS

MEASURE: 1/3 c.
WEIGHT:

100 SERVINGS

MEASURE: / c., 2 Tbsp., 1 / tsp.
WEIGHT:

INGREDIENT

Onion powder seasoning

50 SERVINGS

MEASURE: 1/3 c.
WEIGHT:

100 SERVINGS

MEASURE: / c., 2 Tbsp., 1 / tsp.
WEIGHT:

INGREDIENT

Italian herb seasoning

50 SERVINGS

MEASURE: 1/3 c.
WEIGHT:

100 SERVINGS

MEASURE: / c., 2 Tbsp., 1 / tsp.
WEIGHT:

INGREDIENT

Paprika seasoning

50 SERVINGS

MEASURE: 1/3 c.
WEIGHT:

100 SERVINGS

MEASURE: / c., 2 Tbsp., 1 / tsp.
WEIGHT:

INGREDIENT

Pepper seasoning

50 SERVINGS

MEASURE: 1/3 c.
WEIGHT:

100 SERVINGS

MEASURE: / c., 2 Tbsp., 1 / tsp.
WEIGHT:

INGREDIENT

Whole grain dinner roll

50 SERVINGS

MEASURE: 50 rolls
WEIGHT:

100 SERVINGS

MEASURE: 100 rolls
WEIGHT:

INGREDIENT

Cooking spray

50 SERVINGS

MEASURE: 50 sprays
WEIGHT:

100 SERVINGS

MEASURE: 100 sprays
WEIGHT:
NUTRIENTS PER SERVING
Calories 321 cal
Fat 13 g
Saturated Fat 4 g
Trans Fat 0 g
Cholesterol 55 mg
Sodium 373 mg
Carbohydrates 45 g
Dietary Fiber 9 g
Protein 14 g
1 turkey frank hot dog provides 2.0 oz. meat/meat alternate. 1 whole grain dinner roll provides 2.0 oz. eq. whole grain rich. ¼ c. red potatoes provide ¼ c. vegetable. ¼ c. carrots provide ¼ c. vegetable. ¼ c. onions/peppers provide ¼ c. vegetable.
*For preparation by a food preparation establishment only, according to the food code or equivalent.
 

Sheet Pan Frank with Roasted Vegetables

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Portion Size:
 
Sheet Pan Frank with Roasted Vegetables

DIRECTIONS

  1. Preheat oven to 350°F.
  2. Trim, peel and dice red potatoes and carrots.
  3. In a large mixing bowl, combine seasonings and all vegetables (potatoes, carrots, onions and peppers).
  4. Add seasoned vegetables to a sheet pan.
  5. Slice franks into four pieces (or quarters) on a diagonal angle.
  6. Add franks to sheet pan with seasoned vegetables. May mix together if desired.
  7. Place in oven and bake for ~35-45 minutes.
  8. Offer each student one whole frank (4 pieces), one whole grain roll and ¾ c. of roasted mixed vegetables.
 

INGREDIENTS

50 SERVINGS

100 SERVINGS

  MEASURE WEIGHT MEASURE WEIGHT
JENNIE-O Smoked Uncured Turkey Frank Reduced Sodium 8 Pounds 50 100
Red potato, chopped 3 qt.,½ c. 1 gal., 2 qt., 1 c. chopped
Carrot, coins 3 qt.,½ c. 1 gal., 2 qt., 1 c. chopped
Pepper/onion blend, frozen 3 qt., ½ c 1 gal., 2 qt., 1 c. chopped
Garlic powder seasoning 1/3 c. / c., 2 Tbsp., 1 / tsp.
Onion powder seasoning 1/3 c. / c., 2 Tbsp., 1 / tsp.
Italian herb seasoning 1/3 c. / c., 2 Tbsp., 1 / tsp.
Paprika seasoning 1/3 c. / c., 2 Tbsp., 1 / tsp.
Pepper seasoning 1/3 c. / c., 2 Tbsp., 1 / tsp.
Whole grain dinner roll 50 rolls 100 rolls
Cooking spray 50 sprays 100 sprays
 
NUTRIENTS PER SERVING
Calories 321 cal Fat 13 g Saturated Fat 4 g
Trans Fat 0 g Cholesterol 55 mg Sodium 373 mg
Carbohydrates 45 g Dietary Fiber 9 g Protein 14 g
 
1 turkey frank hot dog provides 2.0 oz. meat/meat alternate. 1 whole grain dinner roll provides 2.0 oz. eq. whole grain rich. ¼ c. red potatoes provide ¼ c. vegetable. ¼ c. carrots provide ¼ c. vegetable. ¼ c. onions/peppers provide ¼ c. vegetable.
 
*For preparation by a food preparation establishment only, according to the food code or equivalent.

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